What I Don’t Miss About Drinking

When I quit drinking, I thought there would be a list of things I’d miss forever. But as time passed, I began noticing something unexpected — there was even more I didn’t miss.

I don’t miss waking up sick in the morning, needing one or two beers just to feel “normal” again.

I don’t miss the shame of my hands shaking while trying to make coffee, pretending I was okay.

I don’t miss blackouts.

I don’t miss the awkward things I said or did while drunk.

I don’t miss the sudden outbursts of anger that came from nowhere when alcohol was in control.

At the time, I thought I needed it to enjoy music or play guitar. But now I know — music actually sounds better sober. Guitar feels more alive. I feel more present.

I don’t miss waking up drained, skipping breakfast, or brushing my teeth half-heartedly because I couldn’t face the day. Today, I wake up clear-headed, drink my coffee in peace, and take care of myself without a second thought.

One of the things I feared most was socializing without alcohol. I honestly didn’t think I could do it. In the first 3–4 months, I avoided places and people where I used to drink. But the truth is, I mostly drank alone — and I had to let go of those places more than the people.

And now? I can be around others without alcohol and still feel like myself.

If you're reading this and you're scared that sobriety will take away all your comfort — I get it. I used to think the same.

But trust me:
What you gain will one day feel so much better than anything you’re afraid to lose.

🧭 Thanks for reading. If this post helped you, just know: you’re not alone.