One day at a time. Sharing my experiences, struggles, and victories in recovery.
Grief, memory, and vulnerability still visit me — but I've learned how to stay grounded without reaching for a drink. Here's how I handle my toughest days sober.
Continue ReadingI believed alcohol made me stronger, more confident, and more social. In truth, it cost me love, time, education, and connection. Sobriety gave me back what really matters.
Continue ReadingI told myself I was fine. That everyone drinks like this. That I was in control. But the truth had other plans — and it changed my life.
Continue ReadingWhat my mornings, days, and nights look like now – compared to how they used to be when alcohol controlled everything.
Continue ReadingTurns out, I don’t miss the hangovers, the guilt, or the chaos. Here's a list of what I’m happy to leave behind after quitting alcohol.
Continue ReadingFrom 15 to 26 years old, alcohol was part of my life. Until one moment changed everything. This is how I quit.
Continue ReadingHi, I'm Matt, a 26-year-old programmer with a deep love for music, astronomy, and playing guitar.
I started this blog to share my experiences with alcohol addiction and hopefully help others find the courage to seek help too.
My goal is to offer motivation and remind anyone reading that they are not alone. I truly understand how hard it is to take that first step — and I’m here to say it’s worth it.
Sobriety changed my life. Since getting sober on September 15, 2022, I’ve turned things around. I’m finishing my associate degree, planning to study further, working a job I love, and most importantly — I feel clear, focused, and full of energy again.
Thank you for being here. Whether you're just curious, newly sober, or years into your journey — I'm glad our paths crossed.
